No.1 Aerobics Studio in Delhi – Why Anuj Academy Stands Apart
Fun, energetic & science-backed Aerobics classes that deliver real results.
Anuj Academy is proudly recognized as Delhi’s No.1 Aerobics Studio, offering world-class fitness training with a powerful blend of energy, music, technique and science-backed workouts. Our sessions are safe, structured and results-driven for every age and fitness level.
If you’re looking for a fitness routine that is exciting, effective and sustainable, Anuj Academy truly delivers the best Aerobics experience in Delhi.
Why Anuj Academy Stands Apart
Every class at Anuj Academy is thoughtfully designed to help you burn fat, improve stamina, tone muscles, strengthen your core and boost overall wellbeing – without feeling intimidated or bored.
Expert, Certified Instructors
Train under instructors who follow international fitness education standards and have years of group fitness experience.
- Correct technique & posture in every class
- Safe progressions for all fitness levels
Dynamic, Music-Driven Workouts
From classic Aerobics to Step, Floor Cardio, Dance Fitness and Pilates-inspired core training – every session is energetic and fun.
- Structured warm-up, main workout & cool-down
- Fresh choreography that keeps you motivated
Real, Visible Results
Members experience better stamina, fat loss, inch loss and improved mobility by staying regular with our programs.
- Personal attention, correction & guidance
- A community that celebrates every small win
Daily Aerobics Timetable
Pick the batch that suits your routine. All classes follow authentic Reebok-style formats with music-based training and safe intensity options for beginners.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 7:30 – 8:30 AM | Aerobics | Floor Aerobics | Weight Training | Dance Fitness | Step Aerobics |
| 8:30 – 9:30 AM | Floor Aerobics | Weight Training | Dance Fitness | Pilates | Step Aerobics |
| 5:00 – 6:00 PM | Floor Aerobics | Pilates | Weight Training | Dance Fitness | Step Aerobics |
* Beginners can join any batch. Intensity will be customised for your current fitness level.
Taekwondo Timetable at Anuj Academy
Discipline, confidence and real martial arts training for kids, teens and adults under Master Anuuj Sharma.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 4:00 – 5:00 PM | Tae Kwon Do | — | Tae Kwon Do | — | Tae Kwon Do | 11:30 – 12:30 | 11:30 – 12:30 |
| 5:00 – 6:00 PM | — | Tae Kwon Do | — | Tae Kwon Do | — | Tae Kwon Do | — |
| 6:00 – 7:00 PM | Kids (Under 12) | All Age | Kids (Under 12) | All Age | Kids (Under 12) | All Age | — |
| 7:00 – 8:00 PM | Seniors | — | Seniors | — | Seniors | — | — |
* Timings may change during belt exams, tournaments or special camps. Please reconfirm with the academy office.
Train at Delhi’s No.1 Aerobics & Taekwondo Studio
Address: Anuj Academy – Aerobics Studio,
B7/19 Ext., Safdarjung Enclave, New Delhi – 110029
Email: anujacademy@gmail.com
